Build your boundaries

Build your boundaries

Curated content to help you build strong boundaries around work so you can log off and disconnect.
Sep
13
Take disconnected breaks to help you go further

Take disconnected breaks to help you go further

Your brain can't work for 8 hours straight. So get out and give it what it wants.
2 min read
Sep
08
Tips for boundary-setting as you return to the office

Tips for boundary-setting as you return to the office

How to stay sane if you’re being asked back to the office
2 min read
Sep
06
Create an EOD ritual to turn off your work brain

Create an EOD ritual to turn off your work brain

When your laptop is closed for the day, so are you.
2 min read
Aug
30
Work when you work, don’t when you don’t

Work when you work, don’t when you don’t

Just because work is at home and you have flexibility doesn't mean you should always be logged on.
2 min read
Aug
11
When things feel large, find an escape to be small

When things feel large, find an escape to be small

When you’re going through it at work, here’s a quick way to recalibrate.
1 min read
May
19
The third peak and the cautionary tale of workplace flexibility

The third peak and the cautionary tale of workplace flexibility

Flexibility has led to great outcomes for employees. But we need to tread carefully as work creeps closer to bedtime.
2 min read
Apr
14
Those who take all their PTO are more likely to get promoted

Those who take all their PTO are more likely to get promoted

Don’t leave any time off and you’re more likely to get promoted, a study finds.
2 min read
Feb
24
Ready to go down the rabbit hole of Web 3? Read this first

Ready to go down the rabbit hole of Web 3? Read this first

It's ok to sit back and learn before diving in. In fact, it might be the best thing for your mental health.
2 min read
Feb
17
I spent 9 months in the public sector. Here are the lessons I brought back to tech.

I spent 9 months in the public sector. Here are the lessons I brought back to tech.

My time working in the public sector taught me many lessons that we can all stand to learn about building a healthy relationship with work.
4 min read
Dec
23
How to manage the weight of the holidays

How to manage the weight of the holidays

'Tis the season to sustain
3 min read