Manage your second shift. Build a wall between work and sleep.
If your normal workday is a wall of meetings, your evening is likely dedicated to work. How to keep it from impacting your sleep.
Take work off your phone to find focus, quality
Your phone is your property. Treat it as such.
How to spend 10 hours (or less!) in meetings a week
Meetings suck. Here's how to have less of them.
Take disconnected breaks to help you go further
Your brain can't work for 8 hours straight. So get out and give it what it wants.
Tips for boundary-setting as you return to the office
How to stay sane if you’re being asked back to the office
Create an EOD ritual to turn off your work brain
When your laptop is closed for the day, so are you.
Work when you work, don’t when you don’t
Just because work is at home and you have flexibility doesn't mean you should always be logged on.
When things feel large, find an escape to be small
When you’re going through it at work, here’s a quick way to recalibrate.
The third peak and the cautionary tale of workplace flexibility
Flexibility has led to great outcomes for employees. But we need to tread carefully as work creeps closer to bedtime.
Those who take all their PTO are more likely to get promoted
Don’t leave any time off and you’re more likely to get promoted, a study finds.
