Latest

Jan
19
Is work becoming transactional?

Is work becoming transactional?

You might be led to believe that being transactional with work is somehow bad. It’s not.
4 min read
Jan
17
Stretching makes you feel limber and work lighter

Stretching makes you feel limber and work lighter

When your body feels limber, your work feels a lot lighter.
3 min read
Jan
12
Rules for work: Do great work. Not too much. Socialize it. Log off.

Rules for work: Do great work. Not too much. Socialize it. Log off.

Here’s the most succinct summary of my work philosophy
4 min read
Jan
10
Unlock high-quality rejuvenation time, not your phone

Unlock high-quality rejuvenation time, not your phone

Low-value apps vanquish your attention and time. Here's how to reclaim the relationship with your phone.
3 min read
Jan
05
Bring pieces of your favorite workweek to any week

Bring pieces of your favorite workweek to any week

Think about what your favorite work week looks like. Let’s talk about how to bring those elements to any week.
4 min read
Jan
03
Harnessing the power of not being the first to know

Harnessing the power of not being the first to know

Not all rejuvenation is created equal. Focus on activities without a screen.
3 min read
Dec
29
2023 work predictions: The ‘Elon effect’ strips away pandemic work wins

2023 work predictions: The ‘Elon effect’ strips away pandemic work wins

Sharing my annual predictions for the year ahead in work
4 min read
Dec
22
How to redefine your relationship with work in 2023

How to redefine your relationship with work in 2023

Work may get tough next year but here are 10 ways to stand your ground
4 min read
Dec
20
Eating to keep burnout away

Eating to keep burnout away

Don't let burnout bring down your eating or vice versa
3 min read
Dec
15
Best of 2022: How to repair your relationship with work

Best of 2022: How to repair your relationship with work

Revisiting the most popular ideas shared in Sustain this year
3 min read