Turn your focus outside of work to prevent burnout at work
You can make a full-time job of 'wellness' but it's best to keep it simple.
How I Quit Burnout issue #39 (Get it in your inbox next Tuesday)
My story
Today we move to the fourth and final section of the How I Quit Burnout playbook. We started out covering the mindset for quitting burnout, then moved to how to make work actually work, then how to build strong boundaries, and now finally how to unprogram your well-being.
You may ask if this has anything to do with burnout and work. But I’ll be the first to tell you that how you take care of yourself outside of work directly impacts preventing burnout.