2 min read

Surrounding yourself with water helps you exhale

Water has tremendous restorative powers. Take advantage.
Surrounding yourself with water helps you exhale
Photo by Jon Flobrant / Unsplash

How I Quit Burnout issue #42 (Get it in your inbox next Tuesday)

My story

Ever have the feeling that the walls are caving in around you or even in the city you live? Everything starts to feel mundane and it drives you crazy. You just need to escape. So you see what flight deal you can score to a tropical location.

This is the likely result of three things happening:

  1. Every day feels the same
  2. You haven’t gone outside much (this happens in the colder months often)
  3. You’re overloaded at work and in life

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