Don’t fight the seasons. Flow with them.
Habit experts will sell you on consistency, but you should really expect to see your habits change throughout the year.
How I Quit Burnout issue #10 (Get it in your inbox next Tuesday)
My story
A couple of years into perfecting my playbook for quitting burnout, I started to struggle in one area. I realized the way I moved my body, ate, worked, and approached leisure fluctuated a lot throughout the year. After reading books about habit creation, I began getting really frustrated that I couldn’t consistently maintain my way of life from season to season as they suggested.
